Book an appointment with Campus Wellness
Call Campus Wellness Counselling Services or Health Services at 519-888-4096 to book an appointment.
Need immediate support?
Good2Talk is a helpline for all post-secondary in Ontario and someone is available to talk 24/7
Here 24/7 is the Region of Waterloo helpline
Empower Me: 24/7, 365 days a year mental health support. To access create an account on the Dialogue mobile app or on the web at
9-8-8 Suicide Crisis Helpline
Prioritize your health and wellbeing
Explore on-campus supports and resources for tackling life’s challenges with confidence, staying resilient in the face of stress and building connections.
Participate in a wellness program or student group
Put your mental, emotional and physical well-being first and check out the variety of Wellness Programs and Student Groups.